"Silverettes" is a common term for silver nursing cups — small 925 sterling silver shields worn between feedings to protect and heal sore nipples. This guide explains what they're made of, how the antimicrobial and moist wound healing properties work, a step-by-step usage and cleaning routine, how to choose the right size, and when to consult a lactation professional.
Breastfeeding can be wonderful, but nipple pain and leaking are common challenges — especially in the early weeks. "Silverettes" (a widely-used term for silver nursing cups) offer a different approach from creams and disposable pads: a reusable, antimicrobial shield worn between feedings that supports the body's natural healing process.
What Are Silverettes and How Do They Work?
Silver nursing cups are small, anatomically shaped shields that sit over your nipple and areola inside your bra. Unlike silicone nipple shields (which are used during feeding to help with latch), silver cups are worn between feedings to protect damaged skin from clothing friction while creating conditions that support healing. The Mayo Clinic and wound care research support the general principle that keeping wounds moist — rather than allowing dry scabs to form — promotes faster recovery.
Silver cups are reusable indefinitely, require only basic soap-and-water cleaning, and don't interfere with latch or milk supply because they're removed before nursing. They work alongside your body's own healing mechanisms rather than replacing them.
Composition and Materials
The anatomical shape fits over the nipple and areola with smooth edges that prevent additional irritation. Air can still circulate, and the cups don't block milk flow — they simply protect the skin surface between feeds.
How Silver Cups Heal and Protect
This combination of antimicrobial protection, physical shielding, and moist healing is what distinguishes silver cups from alternatives. The CDC emphasizes keeping breastfeeding accessories clean to prevent infection — silver's natural properties offer an additional layer of protection between cleanings.
Go Mommy® Silver Nursing Cups
$46.99 $52.99HSA/FSA eligible · 925 Sterling & 999 Fine Silver · Nickel-free · Supports moist wound healing · 90-day money-back guarantee.
View DetailsHow to Use Silver Cups Effectively
You can wear silver cups throughout the day and overnight. Remove them before each feeding so your baby can latch directly. If you experience heavy letdown, placing a breast pad over the cup catches overflow while the cup still provides its protective and healing benefits underneath.
Cleaning and Maintenance
Choosing the Right Size
The cup should comfortably cover your nipple and surrounding areola without pinching. If you're between sizes, the larger option typically provides a more comfortable fit. Areola size can change during your breastfeeding journey, so if the fit starts feeling off, it may be worth reconsidering size.
Expert Guidance and Limitations
Lactation consultants generally view silver nursing cups favorably as between-feed comfort aids, distinct from silicone nipple shields used during feeding. The American College of Obstetricians and Gynecologists recommends working with a certified lactation consultant for persistent breastfeeding difficulties.
Important limitations to understand: silver cups are supportive care, not a treatment for underlying problems. They don't fix latch issues, tongue-tie, or supply concerns. If your baby's latch is causing damage, the cups will help between feeds but won't prevent the damage from recurring during feeds. Addressing the root cause alongside using cups produces the best results.
When to Seek Professional Help
Silver cups support recovery from normal breastfeeding soreness, but some situations need professional evaluation:
Signs of infection — Fever, chills, a painful red or warm area on the breast, or persistent itching and white patches (possible thrush) require medical attention.
Deep cracks that don't improve — If significant damage persists after a week of consistent cup use and proper latch technique, an underlying anatomical issue may need assessment.
Pain during feeding — Silver cups address between-feed discomfort. Pain during feeding itself suggests a latch, positioning, or anatomical issue that a lactation consultant should evaluate.
Supply concerns — If your baby isn't gaining weight adequately or you notice a significant drop in output, consult your pediatrician or a lactation professional.
The American Academy of Pediatrics recommends seeking help early when breastfeeding issues arise. Your local La Leche League chapter can connect you with certified lactation consultants in your area.
Go Mommy® Silver Nursing Cups
$46.99 $52.99HSA/FSA eligible · 925 Sterling & 999 Fine Silver · Nickel-free · Supports moist wound healing · 90-day money-back guarantee.
View Details📋 Editorial Note & Transparency
Who We Are: This article was prepared by the Go Mommy editorial team — experienced parents and product specialists dedicated to simplifying the postpartum journey.
Medical Disclaimer: This content is educational and does not constitute medical advice. Every breastfeeding journey is unique. Silver nursing cups are supportive care accessories and do not replace professional evaluation for latch issues, infection, or supply concerns. Always consult a certified lactation consultant or healthcare provider for persistent problems.
Product Disclosure: Go Mommy is the manufacturer of the Silver Nursing Cups featured in this article. "Silverettes" is a general term used by breastfeeding communities; it is not a Go Mommy trademark.
Sources: Guidance in this article references resources from the Mayo Clinic, CDC, ACOG, AAP, and La Leche League.
Last reviewed: March 2026 · Content by Go Mommy editorial team
Frequently Asked Questions
Do I need to clean them before the first use?
Yes. Wash with mild soap and warm water before first use to remove any manufacturing residue. No sterilization needed.
How often should I clean my Silverettes?
Once a day with mild soap and water is sufficient. For tarnish, use a baking soda paste. For a detailed guide, see The Go Mommy Ritual.
Can I use them with nipple creams or lanolin?
Silver cups work best with just a drop of breast milk. Creams can create a barrier that reduces silver ion contact with skin. If you prefer added moisture, a thin layer won't damage the cups but may reduce effectiveness.
Are they safe for my baby?
Yes. Silver cups are nickel-free, non-toxic, and worn between feedings only. Remove them before nursing so your baby latches directly onto skin.
How do they actually work?
Silver releases antimicrobial ions that reduce bacteria, while the cup creates a moist healing environment with breast milk. This prevents painful scab formation and protects nipples from fabric friction between feeds.
Do I need to wash my nipples after removing them?
A gentle rinse with water is good practice to clear any milk residue. Avoid harsh soaps on nipples — plain water is fine.
How do I know which size fits me?
If your areola diameter is under 4.5cm, Regular fits most mothers. Over 4.5cm, the XL (O-Feel) provides better coverage. When in doubt, the larger size is usually more comfortable.
Can I sleep with Silverettes on?
Yes. Wear a comfortable nursing bra to keep them securely in place overnight. Many mothers find overnight use especially helpful during the early weeks of healing.
What if I have a metal allergy?
Quality silver cups are 925 sterling silver and nickel-free, which is generally hypoallergenic. If you have a known silver sensitivity, consult your doctor or do a patch test on your arm first.